Yoga means union—a sacred return to wholeness. Through gentle options for rest and meditation, mindful movement and deep presence, this practice invites you to reconnect with your body, beginning with the breath. Grounded in safety and compassion, it offers space to release, restore, and empower the spirit—at your own pace, in your own way.

(SEL) is a mindfulness method that supports individuals of all ages in developing crucial life skills for understanding and finding healthy ways to manage emotions, building positive relationships and making responsible decisions, I offer this for children through different schools, communities centers, one on one and daily life interactions.

Offering 1 on 1 supportive ways to connect to your womb and digestive system. Empowering the importance of connecting to your womb, allowing you to have full unlimited access to your creativity, healing traumas and learning healthy habits to support all cycles that the body moves through.

As a community organizer and real estate agent my intention is to create conscious living communities rooted in care, respect, and soulful connection.